Dark under eye circles may not seem like a big deal, but they can actually significantly affect your appearance. Having dark circles under the eyes can make you appear older or more tired, which can contribute to self-consciousness or lack of confidence, according to studies. With a YouGov survey finding that two in five Brits say physical appearance matters ‘a great deal’ in today’s society, it’s easy to understand why you might find these dark circles concerning.  

Dark under eye circles can be caused by a variety of factors. One study found that sleep deprivation or poor sleeping patterns can affect facial appearance, leading to dark circles under the eyes. Other research notes that genetics, sun exposure, and poor lifestyle habits can cause these dark circles to show up. If you find yourself struggling with dark under eye circles, don’t worry. The good news is that there are also many ways to help you minimise their appearance so you can look and feel better. Here’s how: 

Ensure proper use of contacts 

There are more than 3.9 million contact lens wearers in the UK, and if you’re one of them, you may be at risk of developing dark under eye circles. Studies show that wearing contacts longer than the recommended time or without following the proper care instructions can cause puffiness. This puffiness contributes to the appearance of dark circles by casting shadows on the skin under your eyes. To help reduce the irritation that causes puffiness, you can opt for hydrating contact lenses that reduce symptoms of tired eyes and are viable for extended use, like Acuvue Oasys and Dailies. These contacts have hydrating technology to help prevent dry eyes, which can trigger dark circles. Make sure to follow the recommended wear schedule to avoid swelling. 

Always apply sunscreen 

Research shows that applying sunscreen can prevent premature skin ageing and hyperpigmentation, which contribute to dark under eye circles. Experts recommend using sunscreen with at least SPF 30 for adequate protection. Reapplying every two hours outdoors is essential for maximising sunscreen’s benefits throughout the day. You can use a mineral sunscreen that contains natural ingredients like zinc oxide that can physically block the sun’s UV rays from damaging your skin and causing dark circles. Brands like Hawaiian Tropic and Little Hands Hawaii are viable options if you’re looking for mineral sunscreens that can provide maximum skin protection for the fragile skin around your eyes. 

Wear sunglasses 

Hyperpigmentation caused by the sun’s UV rays can also lead to dark under eye circles, so maximising sun protection is crucial. Aside from applying sunscreen, you can also wear sunglasses for extra coverage for the delicate skin around your eyes. When selecting sunglasses, look for at least 99% UV protection and a CE label for guaranteed compliance with European safety standards. You can also consider wearing polarised sunglasses from brands like Oakley to reduce glare and enhance visual comfort. Make sure your sunnies are wide enough to prevent UV rays from penetrating not only your eyes but also the fragile skin around them. 

Try an eye serum 

You can also include simple additions to your skincare routine to help minimise dark under eye circles, such as using an eye serum. An eye serum contains ingredients that can help brighten your skin, reduce pigmentation, and improve circulation. If you’re looking for an organic and cruelty-free serum, you can check out our All Around Eyes Elixir, which is made of 100% natural ingredients like bakuchiol and hemp seed oil that can brighten and improve the elasticity of the skin under your eyes. Improved skin elasticity can help reduce fine lines, puffiness, crow’s feet, and dark circles around your eyes. Minimising dark under eye circles need not be complicated. By incorporating eye-healthy habits into your routine and using natural sun and eye protection, you can achieve a bright, youthful glow with ease. 

Article contribution: Zara Gough