Black Seed Oil: An Elixir for Eczema

Eczema is a chronic inflammatory skin condition. It causes extreme itchy skin rashes.  Whilst not infectious or communicable it causes misery for those suffering with it.

Symptoms include red rashes, itchiness, skin swelling and blistering. The prevalence of Eczema is quite high and affects mainly children and adolescents, adults however can be also be affected. Often treated with steroids and antihistamines these are not long term solutions as they can cause notable side effects (e.g. thinning of the skin).

Eczema damages the corneal layer of the skin as a result of the anti-inflammatory response this results in a damaging effect to the protective layer of the skin. In turn this can cause allergens and other pathogens that come into contact with the affected area of skin to trigger the production of antibodies thus causing the skin to become itchy red and inflamed.

How can Black Seed Oil help heal Eczema?

Black Seed Oil is an alternative treatment that provides relief and healing and can be used long term. Black Seed Oil (Nigella Sativa). Black seed oil contains anti-inflammatory properties; thymoquinone, the main compound in Nigella sativa has both anti-inflammatory and antioxidant properties. In fact Thymoquinone has anti-inflammatory, antioxidant, and antibacterial properties which contribute to wound healing process (source).It also works by supporting collagen production and increasing the production of cells involved in skin regeneration.

Nigella sativa contains lauric acid, which helps prevent bacterial skin infections. as Eczema causes the skin to crack and open  increasing the chance of skin infections this makes it a very beneficial ingredient.

It can reduce the hypersensitivity reaction and itching that is associated with eczema, Prevents dryness by significantly improving moisture content of the skin which in turn can control itchiness. Packed with antimicrobial properties Black Seed oil prevents skin from further infection and protects against bacterial invasion as it improves the epidermal barrier function

What else is beneficial?

Deep meditative breathing is known to have calming effects on the nervous system and helps to reduce acidity in the body, boost immunity and reduce and manage stress (check out Wim Hoff method here) and giving eczema sufferers more control over the need to itch and thus emotional support due to having more awareness of becoming more mindful of our thoughts.  

Celery juice is another tonic for soothing skin conditions and eczema due to the high levels of vitamin C, coumarins and sodium cluster salts. They work synergistically to heal skin from the inside out. The vitamin C helps the liver’s immune system, increasing its capacity to fight off viruses and bacteria which in turn is healing for skin conditions. Celery Juice heals and activates the gut by restoring hydrochloric acid which helps us digest things faster and more efficiently. Here's one woman's account of drinking celery juice daily.

Celery is one of the most powerful anti-inflammatory foods because it starves the bad bacteria, yeast, mold, funguses and viruses that are present in the body, while allowing the good bacteria to thrive. It is hydrating on a cellular level, helping to flush toxins and debris out of the intestinal tract and liver and making it the perfect drink for repairing the gut lining. In doing so, pathogens, which are often the underlying cause of inflammation, are killed off, giving our body the break it needs to be able to handle more without inflaming. (Source).

Skin Elixir is incredibly healing for eczema not only does it have the aforementioned Black Seed Oil (nigella sativa / kalonji) but also Frankincense which is known for accelerating the healing process of broken skin by promoting cell regeneration.


🌿The Skin Elixir blog is in the top 20 UK Skin Care Blogs.