Make Those ZZZs Count: How Sleep Promotes Recovery After Exercise
Why Sleep Helps You Recover After Exercising | Skin Elixir UK Explore the healing power of sleep after exercise. There are several important reasons why you need to get a...
Skin Elixir Blog - nourish the skin you're in
5 Amazing Benefits of Rosehip Oil for Skin
Rosehip contains the highest amount of vitamin C among fruits and vegetables, and also contains vitamin A, B1, B2, B6, D, E, and K. Writing in 600 b.c. the Greek poet...
Why celery juice may be a good idea for reducing Rosacea
The Greeks, Romans, and Egyptians used the bitter leaves and aromatic seeds of the celery plant as medicine, as a condiment and in rituals yet today celery is known more than anything for...
How to Develop a Skincare Routine when you don't have time
I'm a firm believer that the best kind of routine we can establish is one that benefits our mental health. Being a slave to fast beauty does not even enter...
Tips for Minimising Skin Redness
I've been looking into the origins of red cheeks and rosacea as part of research for a new product I am developing - not long now until participants will be...
Guest Blog from Samantha Culshaw-Robinson: How Stress can affect your Skin
Your brain and skin are directly connected. Recent research has shown that your skin can register stress and respond to it. Prolonged stressful times may impact your psychological health and...
Guest Blog Artist Sue Prince: It’s good to let it out!
Guest Blog for International Women’s Day 8th March Finding my voice Essentially I tell stories of people and their places through painting. I work with home produced egg tempera paint...
Guest Blog Artist Marie Keane: How Creativity Benefits Your Skin
We all know that physical factors affect our skin: pollution, sun damage, stress, dehydration, smoking and tiredness are some of the main culprits; and we seek to use well balanced...
Give your Skin a Super Boost with Skin Elixir Intensive Night Cream
Last week we looked at three of the ingredients in the Intensive Night Cream, today's blog take a peak at the other 9 plant super powers in some detail and how when combined they work incredibly...
New Product: The Skin Elixir Intensive Night Cream
"Luxurious product that’s simple to apply and produces visible improvements quickly" So its been a while in the making but I'm now ready to launch a brand new product to...
Carve out some time, be YOUR own Valentine
The more loving care we give to ourselves, the more we have to give to others. Fill your own cup first and it will flow over. This Valentine's carve some time out to...
Guest Blog from Cheryl Smith Body Physical UK: Isn’t it Time to Love Yourself? Isn’t it Time to Move Yourself?
It’s strange isn’t it. We all battle to create a balance; between the healthy and unhealthy, the active and inactive, the time for us vs the time for others. In...