Beat the Winter Skin Blues
NEW YEAR, NEW YOU? Overindulged at Christmas? Determined to nourish your body through yoga, exercise and eating organic, natural foods? How many of us make these promises to ourselves...Read more
5 Reasons Skin Loves Black Seed Oil
"Life is really simple, but we insist on making it complicated".ConfuciusToday we focus on one ingredient, the mighty Black Seed Oil. When it comes to our skin, at Skin Elixir...Read more
Introducing the brilliant Simon Jones of Praxis Probiotics, cottage style 'fermentalist' and in many hearts and minds, Derby's foremost social activist.
Tell us briefly about yourself.Hey, I’m Simon Jones and I’m a 37 year young fermentalist who set-up ...pr@xis?.. PROBIOTICS which is a small cottage industry business which specialises in...Read more
Today we get the beauty low down from Sarah, one half of sustainable clothing brand, Adorned Duo.
Tell us briefly about yourself. How important do you find self-nourishment is?Hello! I’m Sarah, I’m 26 and I’m a self employed independent business lady! To me, nourishing the body and...Read more
We hear from Wellness Author and all Round Good Heart, Susie Bailey.
Tell us briefly about yourself. I’m a Wellness Teacher and Mindfulness MBCT for Life Teacher. I’m also an author and researcher. My website is www.susiebailey.co.uk.How important do you find self-nourishment is? I think...Read more
We talk to the wonderful Claire Salter MUA who gives us her insight into what brings nourishment into her life.
How important do you find self-nourishment is?Self-Nourishment is very important to me personally.I love this quote:"You have to fill your own cup so it over flows.Then you can serve others...Read more