Skin Elixir Blog - nourish the skin you're in

The Katie Murray Blog: Part 4 Self Love

The Katie Murray Blog: Part 4 Self Love

Self-love I’ve experienced so much loss this last year. But amidst the rubble of my old life, I foundsomething far more precious than anything I actually lost: self-love. And I...
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New Product Launch: Handmade Organic, Body Oils and Christmas Gift Bag Launch

New Product Launch: Handmade Organic, Body Oils and Christmas Gift Bag Launch

Hello you lovely lot. This is just a short post to tell you what I've been up in the last few weeks. I designed two perfumes a good while ago...
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The Katie Murray Blog: The language of love: How you talk to yourself really matters

The Katie Murray Blog: The language of love: How you talk to yourself really matters

I’ve always loved words, it’s no secret. After my lobular breast cancer diagnosis last November, I started writing every day. I came across one of my first entries a few...
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5 Tips for radiant makeup this Autumn/Winter

5 Tips for radiant makeup this Autumn/Winter

🌱 Moisturise   Caring for your skin is essential to get the best outcome for your makeup application. You can have the best or the most expensive makeup, if your...
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Fruit, positive thoughts, affirmations, visual imagery

The Katie Murray Blog: Affirmations, positive thoughts and creating visual imagery

Affirmations My courage is stronger than my fear. While fear's hot breath lingered on the nape of my neck during those raw days following diagnosis a year ago last week,...
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The Katie Murray Blog. My Story: Breast Cancer, Juicing & Reiki Healing

The Katie Murray Blog. My Story: Breast Cancer, Juicing & Reiki Healing

Nearly a year ago this week, I heard those lightning-bolt words; words you can never unhear and words that still echo today: I’m sorry, but you have breast cancer. What...
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3 Ways to Address Dry Skin from the Inside Out

3 Ways to Address Dry Skin from the Inside Out

Yes, it's that time of year when we flick on the central heating and low and behold uh-oh dry, parched skin. Well, it doesn't have to be like that. Obviously...
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3 Wholesome Breakfast Ideas to get your Skin off to a Glow!

3 Wholesome Breakfast Ideas to get your Skin off to a Glow!

If you like me you can feel a bit rushed in the morning, especially if you get to sleep a bit later than planned the night before, and have kids...
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