Katie Murray Blog There's Magic in the Humble Carrot
The Humble Carrot Shona and I first bonded over carrots. Yes, the humble carrot has bought me so much joy – and my friendship with Shona! Upon finding out...
Skin Elixir Blog - nourish the skin you're in
Are you happy in the skin you’re in?
Today's insightful blog post is written by guest Paula Drakeford, Women's Mindset Coach and Yoga and Fitness Teacher. It was early Summer 2000 walking along the beach in Margate, when...
Poems of Scents by Katie Murray
Today's blog post is a beautiful poetic account by writer Katie Murray of my handcrafted organic body oils, Bisou and Sangfroid. In tomorrow's Wellness Wednesday email I will be describing the...
Reasons Moringa is so Healing for You
Moringa is a beautiful ingredient, in today's blog we will explore why it is such a healing oil and why I decided to include it in my Magnificent Night Oil....
Plants & Prayers
I filled my bedroom with plants when I started finding chemotherapy too hard. All types: cacti, succulents, snake, zebra, prayer plants; bonsai tree, aloe vera, peace lilies. I remember...
5 Nutrition Tips to Support Healthy Skin
When thinking about our skin it is important to think not only about how we support our skin from the outside but also about the nutritional building blocks that will...
5 Reasons Black Seed Oil is the Secret to Beautiful Skin
Skin Elixir is grounded on the principles of 'feed the skin goodness, feed the mind calm; and the notion of potions to nourish the skin you're in. In 2021, the...
The Katie Murray Blog: Fertile Darkness
This is an extract from Katie Murray's forthcoming Memoir: This morning there’s nothing between my fingers but gratitude and warm dark earth. The perfect snowdrops, purple crocus, soft yellow primroses...
GUEST Blog Spot MUA Caroline Barnes: Top tips for glowing skin this Spring
In today's first of the monthly Skin Elxiir Nourish the skin you're in monthly guest blog spot we hear from Parisienne MUA Caroline Barnes: Spring is just round the corner,...
The Katie Murray Bi-Monthly Blog: YOU
Today's poem is the third poem in the Self Love three-part poem collection, sitting alongside, I am and Moments. When I started facing up to the reality of losing parts of my body -...
5 tips to nourish yourself from the inside out
It's so easy to burn out isn't it? It took me back to last March when I was really poorly with nothing like I'd ever remembered feeling. I had pulled...
The Katie Murray Blog: MOMENTS
Moments I am the whisper and the song I am vulnerable and I am strong I am whole and I am scarred I am peaceful and I am scared I...