As a solo parent running a skincare business, I scrapped my performative affirmation cards and rewrote them into evidence-based self-regulation techniques. Here's the science, the personal story, and why helpful...
After nearly 10 years in business and decades of personal growth—from managing Crohn's disease with frankincense to yoga training, energy work, therapy, and single motherhood—I've realised what Skin Elixir has...
Comprehensive guide to atopic and contact dermatitis with latest research on black seed oil, turmeric, vitamin D3, B1, celery juice, and Ayurvedic approaches for natural healing.
Persistent redness and sensitivity may be linked to gut health. Discover the latest 2023-2025 research on the gut-skin axis, black seed oil's powerful thymoquinone compound, and evidence-based foods that combat...
Discover how cortisol affects women's skin and learn science-backed food habits to reduce stress hormones, plus how Skin Elixir's natural ingredients like black seed oil, rosehip, moringa, and bakuchiol protect...
Discover why your skincare routine is more than just beauty maintenance – it's essential self-care. Learn how to transform those few minutes into a meaningful ritual that nourishes both your...
Discover a nutrient-packed raw vegan carrot and seed salad designed to boost your skin's natural glow from within. Loaded with beta-carotene, omega-3s, and antioxidants, this simple recipe complements your skincare...
Discover the science-backed benefits of Vitamin B1 (thiamine) for skin health, mood enhancement, POTS management, and overall wellness. Includes clinical evidence, real-world anecdotes, recommended dosages, food sources, and timeline for...
Discover what really happens to your skin during menopause and what actually helps. From collagen loss to increased sensitivity, learn why your skin has changed and how natural, gentle skincare...
