GUEST BLOG: The Reiki Way to Nourish your Skin by Ros Horsley
A reiki master goes through three attunements to learn how to rebalance their energy, as well as that of others. Reiki is translated as ‘universal energy’. The past 18 months...
Skin Elixir Blog - nourish the skin you're in
The Katie Murray Blog: On the Summer Solstice
On the Summer Solstice: Lessons From Nature What if I let the memories decompose? Released my grip on them? Allowed my hands to surrender to the dead weight of them,...
5 Reasons Skin Really Loves Black Seed Oil
"Life is really simple, but we insist on making it complicated".ConfuciusToday we focus on one ingredient, the mighty Black Seed Oil. When it comes to our skin, at Skin Elixir...
The Katie Murray Blog: Transformative Thinking
I have felt entirely alien recently, in all honesty. Scared. Unsettled. Lost in negative thought loops. But I'm sharing this today because there was a transformative moment last week when...
Guest Blog: Mindfulness, a journey towards being more comfortable in my own skin.
Guest blog by Lydia Weston. We often hear the word Mindfulness these days, but what does it actually mean? For me, Mindfulness has given me the ability to fully embrace...
The Katie Murray Blog: Finding my Joie de Joie
One and a half years of cancer treatments have left me feeling like a broken house. I am all smashed windows; a trail of litter and destruction running up to...
5* Reviews for the Skin Elixir Organic Frankincense & May Chang Moisturiser
With the imminent launch of a new product (NEXT WEEK! I am so excited!) I wanted to take the time today to share the results of an in depth customer...
Katie Murray Blog There's Magic in the Humble Carrot
The Humble Carrot Shona and I first bonded over carrots. Yes, the humble carrot has bought me so much joy – and my friendship with Shona! Upon finding out...
Are you happy in the skin you’re in?
Today's insightful blog post is written by guest Paula Drakeford, Women's Mindset Coach and Yoga and Fitness Teacher. It was early Summer 2000 walking along the beach in Margate, when...
Poems of Scents by Katie Murray
Today's blog post is a beautiful poetic account by writer Katie Murray of my handcrafted organic body oils, Bisou and Sangfroid. In tomorrow's Wellness Wednesday email I will be describing the...
Reasons Moringa is so Healing for You
Moringa is a beautiful ingredient, in today's blog we will explore why it is such a healing oil and why I decided to include it in my Magnificent Night Oil....
Plants & Prayers
I filled my bedroom with plants when I started finding chemotherapy too hard. All types: cacti, succulents, snake, zebra, prayer plants; bonsai tree, aloe vera, peace lilies. I remember...