5 Reasons you need Frankincense in your skincare arsenal this Autumn
As I write this, Autumn has well and truly landed this week in West Bridgford, Nottingham. It's drizzly and wet afoot, there's crisp mornings laced with blue skies and low...
Skin Matters: The Skin Elixir Blog to nourish the skin you're in
Bakuchiol: What's so special about this skincare ingredient?
Bakuchiol is a natural compound derived from the seeds of the Psoralea corylifolia plant. It has gained popularity in the skincare industry for its potential benefits and unique properties. Bakuchiol...
The Hidden Effects: 5 Ways Stress Physically Manifests on Your Face
Whilst stress itself does not directly kill a person, there's a growing bank of evidence to show how it can have serious health consequences that, if left untreated, can ultimately...
An Ode to The Kiss of Lux Solaris by Katie Murray
An Ode to the Kiss of Lux Solaris by Katie Murray. Then quiet step of your bare feet on blossomed ground, a dusky earthy pink. A reminder of all you've lost and all you've blissfully given away....
The Beauty of Phthalate-Free Perfumes
When I was pregnant with the twins who will be 11 next month I found that I could no longer stomach eau de parfum. It was like an instant rejection....
Fall In Love with Your Autumnal Skin: Essential Tips for a Radiant Complexion in the UK
It goes without saying that as we transition from one season to another our skin can be affected. There are a few common issues that people can experience during Autumn,...
Discover the Top 10 Foods that Promote Clear and Radiant Skin: Say Goodbye to Facial Redness!
Facial redness refers to a condition where the skin on the face appears flushed or red, this is often due to inflammation dilated blood vessels or underlying skin conditions such...
How to Reap the Benefits of Healthy Weight Loss for Better Skin
Many people lose weight to boost their overall health. They want to avoid chronic illnesses related to excess weight, such as diabetes or strokes. Yet did you know that another benefit...
5 ways inflammation can be reduced when adopting a 16:8 eating window
The 16:8 fast refers to a type of intermittent fasting where a person fasts for 16 hours and has an eating window of 8 hours each day. The relationship between...
5 Foods for Tackling Dry Skin
Most of us know that foods rich in Vitamin E will greatly aid in the treatment of dry skin yet perhaps little known fact is that a deficiency in vitamin...
7 Reasons your skin will Love Sweet Almond Oil
The antioxidants present in almond oil, such as vitamin E, help to protect the skin from free radicals that can cause premature aging, reducing the appearance of fine lines and...
Radiant Rejuvenation: Unveiling the Astonishing Benefits of 620-630nm Red Light Therapy for Youthful Facial Skin
Here's a quick look at how red light therapy in the range of 620-630nm has been shown to have several benefits for the skin on the face. The Skin Elixir...