5 ideas to create a relaxing bedtime ritual
Good sleep can be transformative to mood, skin health and our overall feelings of wellbeing. These last few years of mounting uncertainty have created heightened stress for many which without...
Good sleep can be transformative to mood, skin health and our overall feelings of wellbeing. These last few years of mounting uncertainty have created heightened stress for many which without...
Why Sleep Helps You Recover After Exercising | Skin Elixir UK Explore the healing power of sleep after exercise. There are several important reasons why you need to get a...
Rosehip contains the highest amount of vitamin C among fruits and vegetables, and also contains vitamin A, B1, B2, B6, D, E, and K. Writing in 600 b.c. the Greek poet...
The Greeks, Romans, and Egyptians used the bitter leaves and aromatic seeds of the celery plant as medicine, as a condiment and in rituals yet today celery is known more than anything for...
I'm a firm believer that the best kind of routine we can establish is one that benefits our mental health. Being a slave to fast beauty does not even enter...
I've been looking into the origins of red cheeks and rosacea as part of research for a new product I am developing - not long now until participants will be...
Your brain and skin are directly connected. Recent research has shown that your skin can register stress and respond to it. Prolonged stressful times may impact your psychological health and...
Guest Blog for International Women’s Day 8th March Finding my voice Essentially I tell stories of people and their places through painting. I work with home produced egg tempera paint...
We all know that physical factors affect our skin: pollution, sun damage, stress, dehydration, smoking and tiredness are some of the main culprits; and we seek to use well balanced...
Last week we looked at three of the ingredients in the Intensive Night Cream, today's blog take a peak at the other 9 plant super powers in some detail and how when combined they work incredibly...
"Luxurious product that’s simple to apply and produces visible improvements quickly" So its been a while in the making but I'm now ready to launch a brand new product to...
The more loving care we give to ourselves, the more we have to give to others. Fill your own cup first and it will flow over. This Valentine's carve some time out to...