The Katie Murray Blog: Believing in Me - again!
Believing in Me - again! Today I noticed - and celebrated - a tangible shift in my thought processes. So I bought a dress today to mark the milestone. A...
Skin Matters: The Skin Elixir Blog to nourish the skin you're in
Introducing Wonder Plant Bakuchiol & The Skin Elixir Super Natural Oil
As I will be launching a final product for 2021 at the end of this month (so exciting) - the much awaited Skin Elixir Super Natural Oil - I wanted to...
The Katie Murray Blog: Heart Listening
Heart Listening. I keep throwing away all my old clothes - anything that reminds of my pre-cancer self and myself in treatment. Especially the clothes I was wearing just before...
GUEST BLOG: The Reiki Way to Nourish your Skin by Ros Horsley
A reiki master goes through three attunements to learn how to rebalance their energy, as well as that of others. Reiki is translated as ‘universal energy’. The past 18 months...
The Katie Murray Blog: On the Summer Solstice
On the Summer Solstice: Lessons From Nature What if I let the memories decompose? Released my grip on them? Allowed my hands to surrender to the dead weight of them,...
Skin Elixir: 5 Reasons Skin Really Loves Black Seed Oil
"Life is really simple, but we insist on making it complicated".Confucius
The Katie Murray Blog: Transformative Thinking
I have felt entirely alien recently, in all honesty. Scared. Unsettled. Lost in negative thought loops. But I'm sharing this today because there was a transformative moment last week when...
Guest Blog: Mindfulness, a journey towards being more comfortable in my own skin.
Guest blog by Lydia Weston. We often hear the word Mindfulness these days, but what does it actually mean? For me, Mindfulness has given me the ability to fully embrace...
The Katie Murray Blog: Finding my Joie de Joie
One and a half years of cancer treatments have left me feeling like a broken house. I am all smashed windows; a trail of litter and destruction running up to...
5* Reviews for the Skin Elixir Organic Frankincense & May Chang Moisturiser
With the imminent launch of a new product (NEXT WEEK! I am so excited!) I wanted to take the time today to share the results of an in depth customer...
Katie Murray Blog There's Magic in the Humble Carrot
The Humble Carrot Shona and I first bonded over carrots. Yes, the humble carrot has bought me so much joy – and my friendship with Shona! Upon finding out...
Are you happy in the skin you’re in?
Today's insightful blog post is written by guest Paula Drakeford, Women's Mindset Coach and Yoga and Fitness Teacher. It was early Summer 2000 walking along the beach in Margate, when...