In Chinese medicine the skin is associated with the season of Autumn, it is a time where skin complaints, particularly dryness may worsen and a good time to be thinking...
Eczema is a chronic inflammatory skin condition. It causes extreme itchy skin rashes. Whilst not infectious or communicable it causes misery for those suffering with it. Symptoms include red rashes, itchiness,...
So I'd been thinking recently what exercise would be fun, cost effective, low impact, easy on the joints, tightening for the core and great for skin health and weight management. ...
A Woman's Intuition. A Hymn to Black Seed Oil. And maca root. And hibiscus. And baobab. Blueberries. Ashwagandha. Basil. Fennel. Valerian. Milk thistle. It's impossible to write about just one...
A drink that cleanses you from the inside out has got to be like nectar for the skin right? I've come across this wonderful recipe (you can thank Risa's Tips)...
Today's bog is all about skin care for ageing well. At nearly 48 years old I have never been happier with my skin. Rewind 5 years and I would not...
Embroidery. What do you think of when you hear that word? Tapestries of kittens? Tray cloths with crinoline ladies sewn on them? If so then you may have missed that...
It's 5 1/2 years since I started the Skin Elixir journey. It was born out of a need to address my own skin issues of dry, flaking, lacklustre skin....
Believing in Me - again! Today I noticed - and celebrated - a tangible shift in my thought processes. So I bought a dress today to mark the milestone. A...
